There are 8 Limbs (or steps) in YOGA: Ethics, Self-care, Asana (the poses), Pranayama (the breath), Mindfulness, Concentration, Devotion, and Union.

Thursday, December 4, 2014

Colors!

I now know how to customize colors! As soon as I get some time, I will update this blog site to match my logo and website. So exciting, this STEEP learning curve.

Sometimes, it's just tedious.

~namaste!

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